Category: Ayurveda and Herbal - Page 4

December, 7 2024

Identifying Inflammatory Foods in Ayurvedic Practices

In Ayurveda, inflammation is often viewed as an imbalance of the doshas, which can be triggered by certain foods. This ancient system of medicine identifies foods that can exacerbate inflammation and disturb the body's equilibrium. Understanding the role of different foods in Ayurvedic practices can help one make conscious dietary choices. The article explores inflammatory agents in modern diets and offers guidance for balanced eating.

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