Bathroom After Knee Surgery: Simple Steps to Stay Safe

Just had knee surgery? Your bathroom can become a danger zone if you don’t plan ahead. A few easy changes let you move around without pain or falls, and they speed up healing. Below are the must‑do moves you can start right now.

Set Up a Slip‑Free Zone

First thing: clear any rugs, throws, or clutter that could cause a slip. Replace them with non‑slip mats that grip the floor. Put a rubber mat inside the tub or shower stall – it’s cheap and adds a lot of stability.

Grab a sturdy grab bar. The best spots are next to the toilet and inside the shower. Most hardware stores sell kits that you can screw into tile or wall studs in minutes. If you’re renting and can’t drill, use a strong suction‑cup bar that’s rated for bathroom use.

Make the Toilet Easy to Use

Raise the seat with a padded toilet riser. You’ll need less bending and the extra height reduces strain on the healing knee. Keep a small stool or step‑stool nearby for the other leg, so you can balance while sitting down.

Keep toilet paper, wipes, and any meds within arm’s reach. No need to stretch, which could pull on your incision.

Consider a commode chair if stairs are a problem. It slides under the toilet, so you can sit and stand without moving the knee too much.

When you’re ready to shower, use a handheld shower head. It lets you control the water without moving the knee. Sit on a shower chair or bench – a simple plastic seat works fine. Adjust the water temperature before you get in to avoid any sudden shock.

Don’t forget to keep a towel within easy reach. A quick dry means you can get out of the bathroom faster, lowering the chance of a slip.

These small changes pay big dividends. You’ll feel more confident, move with less pain, and avoid setbacks that could delay your physio schedule.

Remember to check the grab bars regularly. Tighten any loose screws and replace worn‑out mats. A safe bathroom isn’t a one‑time fix; it’s an ongoing habit until your knee is fully healed.

If you notice swelling, increased pain, or any sign of infection while using the bathroom, call your surgeon right away. Better to be safe than to push through and hurt the incision.

With a slip‑free floor, sturdy supports, and a little planning, your bathroom can stay a place of comfort—not a risk. Follow these steps, stay alert, and focus on getting stronger each day.